Advocating for your health

“Women belong in all places where decisions are being made”… especially when it comes to our healthcare.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that women in pain are much more likely to receive sedatives for pain, rather than pain medication for their ailments? Did you know that women wait an average of 65 minutes before receiving pain […]

Destigmatizing Emotions and Taking Up Space.

As a girl, I was told to be quiet and submissive. I was told what I could wear and what roles I could inhabit. The message was all the same: “be small, be secondary, don’t take up too much space.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ As a woman, I see that there is more to femininity than being a […]

Enneagram: The Stuff You Want to know

The Enneagram might be one of my favorite things, maybe ever. Not only does it let me know what my strengths and giftings are, but it also lets me know what limitations and weaknesses I have. In this episode, I got to interview the lovely and delightful Abby Buter, an Enneagram coach, on the power […]

A Conversation with the Pastor Who Joined the Migrant Caravan

Gavin Rogers had heard a lot of rumors swirling around the migrant caravan, and he wanted to find out the truth for himself, so he joined the migrant caravan. What he found was that the migrants were not being fairly portrayed by the media, and that desperation drove them to the border of the US.

How to Chase Your Dreams

Lindsey Nadler has been a cop, a worship leader, a college athlete, the leader of a non-profit, and today a women’s empowerment coach. Talking to Lindsey was a delightful look at how women, all women, can chase their dreams.

How Bras Are Helping Formally Trafficked Women

I feel like a made a delightful new friend after speaking to Courtney, the woman in charge of Free the Girls: A non-profit that collects bras and sends them to formally trafficked women so they can provide for themselves by selling bras. Courtney is funny and kind and talks about some major issues that face […]

When a Pro-Life Leader Votes Democratic

One of my favorite episodes to date, I had the opportunity to interview Destiny, the leader of New Wave Feminists: a group that is truly pro-life, from the womb to prisons and immigrants. Destiny wrote an article that went viral, “I’m Pro-Life and Voting for Beto O’Rourke because I’m Done Being Used by the G.O.P” […]

Perseverance- Making a Way Where There Wasn’t One

My dear and amazing friend, Shelby Frank, an associate minister at my church, talks about how to persevere within the church and without! Shelby talks about glass ceilings and how to continue in spite of depression and adversity.

A Look Into Egalitarian Marriage

I grew up thinking there was only one way to have a Christian marriage, and that was to submit to my husband in everything. It felt demeaning, that I could choose who I wanted to be my whole life until I got married… In this episode Dustin (my husband), Kayla, and Michael discuss what egalitarian […]